Depression Quiz

Could I Have Depression? Take the Quiz

Depression is a common mental health condition characterised by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities. It affects people of all ages, backgrounds, and walks of life. While everyone may feel sad or down from time to time, depression is more than just feeling blue—it’s a medical condition that requires attention and treatment. Take this quiz to assess if you may be experiencing symptoms of depression.

Take the quiz

1. 
How often do you feel sad or hopeless?

2. 
Have you lost interest or pleasure in activities you once enjoyed?

3. 
Do you struggle with changes in appetite or weight (significant increase or decrease)?

4. 
How is your sleep pattern affected?

5. 
Do you experience feelings of worthlessness or excessive guilt?

6. 
Have you noticed a decrease in energy or increased fatigue?

7. 
Are you experiencing difficulty concentrating, making decisions, or remembering things?

8. 
Have you had recurring thoughts of death or suicide?

9. 
How has your overall motivation been affected?

10. 
Do you find it challenging to experience pleasure or happiness, even in good situations?

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